Meet your new partner in nutrition.

About me

My personal journey with nutrition started young. I grew up a dancer, which sparked my interest in food and movement, but also exposed me to the realities of negative body image and diet culture. That experience is a big part of why I chose this career—to help others break free from harmful patterns, build a positive relationship with food, and feel empowered in their nutrition choices.

Over the last two years, I’ve had the opportunity to work in outpatient oncology, inpatient acute care, and 1:1 telenutrition sessions. No matter the setting, the thing I’ve loved most is connecting with people, helping them cut through the overwhelm, and seeing firsthand how nutrition can truly transform lives.

I believe nutrition should be personal, practical, and designed to fit your life — not the other way around. My approach is built around real conversations, thoughtful strategies, and steady support so you can feel better in your body and build habits that actually stick.

My ultimate goal is to empower clients I get to work with to transform their relationship with food, optimize their health and wellness, and embrace sustainable, nourishing habits that support a thriving life.

Outside of work, I’m a Vermont native now living in Texas with my husband (newlyweds!) and our two pets. I love finding new restaurants, going for walks with my dog, exercising at the gym, reading a good book, and grabbing/making a strong cup of coffee or matcha latte. And of course, I’m always down for a good couch session with a binge-worthy show.

My education

  • University of Vermont - 2022

  • Baylor University - 2023

  • Texas Tech University - 2024

Core values

  • I believe in progress, not perfection. Life is messy and health is personal — my goal is to meet you where you are, offer grace, and celebrate small wins along the way. You don’t need to be perfect to be healthy. In fact, being so focused on perfection can actually hinder your progress. Here’s to leaving perfectionism behind (reminding myself of that, too)!!

  • Your health journey should be rooted in real science, not trends or one-size-fits-all advice. I tailor every recommendation to your unique body, goals, and lifestyle using the latest research and best practices. With the ever changing nature of nutrition science, it is possible that there are things I might be less familiar with the current evidence on, but I am always committed to finding out what you need to know and translating what it means to you.

  • True health is about more than numbers on a scale or what’s on your plate. Fad diets and quick fixes neglect to acknowledge that your life is more than just what you eat! I look at the full picture — sleep, stress, movement, mental health, and relationships with food and body — to support you as a whole person.

  • I’m here to help you understand the why behind your nutrition choices so you can make confident, informed decisions for yourself. My goal is to leave you feeling equipped to thrive in any situation, not dependent on food rules.

  • There’s no room for guilt or judgment in this space. I provide a safe, supportive environment where you can show up as you are, be honest about your struggles, and get the guidance you deserve without fear of criticism.

What I can help with.

Chronic Condition Support

Sports nutrition for the everyday athlete

Healing your relationship with food, mindful eating, intuitive eating practices

Healthy eating transformation and sustainable habit building

Explore services & packages

How I help.

Put you in the driver’s seat

Your goals, your pace — I’m here to guide you.

This is your journey. I’m here to ride alongside you, offering expert guidance, encouragement, and accountability. Together, we’ll dig deep to uncover what matters most to you, set meaningful goals, and build a plan that fits your life.

Build your confidence

Feel empowered to make choices that work for you.

Together, we’ll turn confusing nutrition info into clear, personalized action steps that leave you feeling confident and in control of your health.

Create lasting, real-life habits

Quick fixes aren’t for us —

I’ll help you move beyond short-term diets and build everyday habits that support your energy, health, and well-being for the long haul.

Have questions? Contact me.

What clients are saying

  • “Due to health scares I was encouraged to create a lifestyle change that could help prevent high-risk chronic diseases. I am committed for the long haul! Temporary diets were getting so draining and my inconsistency reflected no real difference in my well-being. Carly has been such a great source to lean on. She has helped me feel seen, heard, and validated. In our time together she has not only guided me through nutritional advantages of why it's important to prioritize a healthier lifestyle but she has ignited confidence and accountability in me. I look forward to reaching my goals one day at a time.”

    Karen G.

  • “Carly was great during my first consultation! She was very easy to talk to and she explained everything in more simple terms so that I would understand. I enjoyed my time!"

    Aisling G.

  • I have been under the care of Carly Scanlon for about two years and couldn't be happier. I have Diabetes, stage 3B Colorectal cancer, and Coronary Artery disease. I met her at the beginning of my battle with cancer. Carly is professional in her care and advise yet compassionate and encouraging while addressing my dietary needs. She gives consideration to the complexity of my health but doesn't neglect the emotional impact and mental struggles that I face. She celebrates my victories, holds me accountable when I falter, and is empathetic as we try to get me back on track when I do. I consider her my friend, cheerleader, and partner in pursuit of good health. My wife and I are both grateful to have her on my medical team.

    John S.

  • “Carly was very knowledgeable and well versed in food and nutrition. Shes very passionate about healthy eating and understands how to lose weight safely. I would definitely recommend her expertise to anyone who is interested in healthy eating and weight loss.”

    Salomon R.

  • “I thought Ms. Carly was thorough, professional and informative. I thought the video call was a success with great clarity and no connection glitches that can occur. I look forward to future sessions seeing how the initial session went.".”

    David B.

Why a registered dietitian?

  • We complete a bachelor’s (and now often a master’s) degree in nutrition science with background in biology, physiology, and medical nutrition therapy.


    Translation: We study how food affects your body, health, and chronic conditions on a clinical level — not just weight loss trends or meal plans.

  • We complete over 1,000 hours of hands-on, supervised clinical experience in hospitals, outpatient clinics, food service, and community settings.


    Translation: We learn how to safely and effectively support real people with real health concerns in a variety of settings while gaining experience in the many different settings where nutrition plays a crucial role in health and well-being.

  • Before earning the title of RD/RDN, we pass a nationally accredited exam testing our knowledge in medical nutrition therapy, clinical practice, ethics, and nutrition counseling.


    Translation: You’re working with a qualified, licensed healthcare professional — not someone who just took an online course.

  • Registered Dietitians are the only nutrition professionals legally allowed to provide Medical Nutrition Therapy (MNT) — evidence-based nutrition care for managing or improving medical conditions.

    Translation: If you have diabetes, high cholesterol, high blood pressure, GI issues, or other health concerns — we’re trained and credentialed to safely help.

  • Registered Dietitians are held to strict ethical, professional, and clinical standards to protect your health and wellbeing. We’re also required to complete continuing education every year to stay current with the latest research and best practices.


    Translation: You’re getting trustworthy, science-backed guidance from a licensed healthcare professional who’s accountable to both medical and professional boards — not someone potentially promoting personal opinions or trends.