
Work with me.
We’ve got options — pay with insurance or choose from our flexible self-pay options.
Because everyone should have access to nutrition care
Session Types
Pay-as-you-go options for flexibility and whenever you need extra support. Great if you prefer to book one session at a time or just need a nutrition check-in.
Initial Session (60-90 minutes)
This is where it all begins. You can expect to take a deep dive into your health history, lifestyle, nutrition habits, and goals. Together, we’ll create a personalized plan and set realistic, meaningful next steps.
Best for: anyone new to working with me, or those looking for a fresh start with their nutrition and would benefit from a longer appointment.
Follow-Up Session (45-60 minutes)
Follow-up sessions are for ongoing support, where we troubleshoot, refine your plan, and keep you moving toward your goals. Whether it’s navigating challenges, celebrating wins, or adjusting your strategy as life happens — I’m here to support you.
Best for: clients who have completed an initial appointment and are seeking ongoing support, accountability, and fine-tuning your nutrition approach.
Packages
If you’re ready to commit to long-term change (and save a little while you’re at it), packages bundle multiple sessions for consistent, personalized support. Packages are designed to help you feel supported through life’s ups and downs — because real change takes time.
All packages include 1 initial session and 5 follow-up sessions.
Performance Nutrition
$450
For athletes and active individuals ready to fuel smarter, recover faster, and reach their performance goals with personalized nutrition strategies.
Healthy Habits
$450
For anyone looking to improve daily eating, energy, digestion, and long-term health without restrictive diets.
Weight Support
$450
For individuals seeking sustainable, realistic weight management that focuses on long-term health, balanced eating, and habit change — not quick fixes or fad diets.
Chronic Health Support
$450
For anyone managing diabetes, prediabetes, high blood pressure, high cholesterol, and PCOS or any combination of these. Focused on improving labs, managing symptoms, and feeling better — without fad diets.
Food Freedom
$450
For those ready to heal their relationship with food, stop dieting for good, and build lasting, mindful eating habits rooted in body respect and gentle nutrition.
Rates
With insurance
Out-of-pocket price may vary
I take insurance through Fay! See my in-network plans on my Fay profile and get a price estimate in seconds. According to Fay, most people pay $0 per appointment.
Self-pay
Pay as you go or purchase a package
Initial Session - $140
Follow-up Session - $80
Package - $450